WOD 11/11/15 – CrossFit Lake Mary
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WOD 11/11/15

11
Nov

WOD 11/11/15

Thank you Veterans for your service!

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WOD 11/11/15

“Coe”

Ten rounds for time of:
95 pound Thruster, 10 reps
10 Ring push-ups

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Army Sgt. Keith Adam Coe, 30, of Auburndale, Fla., assigned to the 1st Battalion, 37th Field Artillery Regiment, 3rd Stryker Brigade Combat Team, 2nd Infantry Division, Joint Base Lewis-McChord, Wash., died April 27th, 2010, in Khalis, Iraq, of wounds sustained when enemy forces attacked his unit with an explosive device. He is survived by his wife Katrina Coe, two sons, Killian and Keith Jr., and daughter, Klover