CrossFit Lake Mary


Richard and Barry have been with us for only a few short months and have already noticed awesome improvements! They started with Bootcamp and are now in our CrossFit classes.
*They have lost a combined 80 pounds!
*Significantly lowered their resting heart rates!
*Increased muscle strength and improved stamina!
These men stay dedicated and consistent and that’s why they reach their goals. Awesome job guys, keep it up! ??