5/29/2015 – CrossFit Lake Mary
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5/29/2015

29
May

5/29/2015

CrossFit Lake Mary – WOD

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Randy (Time)

For Time:

75 Power Snatches, 75#
In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6 in the line of duty.
To learn more about Randy click here

Comp Training

Pull-ups (60 Strict Pull ups for time)