6 Week Challenge Success! – CrossFit Lake Mary

6 Week Challenge Success!


6 Week Challenge Success!

The 6 week challenge has been an avenue for women like Dannette and Cindy to learn and benefit from the positive changes that CrossFit can provide…

On the left we have Cindy..when she started she could not even perform an air squat, now she can do over 100 in a single workout!!

On the right we have Dannette..she has lost 20 pounds but her proudest achievement of all is the new Paleo lifestyle she created for her and her family!

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