7/5/18 – CrossFit Lake Mary
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7/5/18

5
Jul

7/5/18

CrossFit Lake Mary – WOD

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WOD 7/5/18 (AMRAP – Reps)

3 rounds for reps

:60 max cal Bike

2 min rest

:60 max shuttle run

2 min rest

:60 max Burpees

2 min rest

:60 max cal Row

2 min rest