With over 6,000 square feet stocked with Rogue fitness equipment and professionally staffed with educated and accredited CrossFit trainers. We are Lake Mary’s most experienced CrossFit gym; home to Seminole Counties only four Level 2 CrossFit trainers.
As a client, you’ll receive constant help and feedback from one of our professional fitness coaches, who will become your coach for life. Your personal coach—who will help you attack your physical and mental limitations, and will work with you to improve your strength, skills, endurance and mobility and to reach your goals.
CrossFit Lake Mary utilizes functional movements that make you stronger for your every day life inside AND outside of the gym, while creating different workouts every day to keep things exciting. The high intensity nature of our CrossFit workouts is that it produces the most ideal response for your body–both for your appearance and performance. YOU WILL SEE RESULTS! Our creative and fun programming pulls the best of the best from all fields of athletics: endurance, speed training, kettlebells, gymnastics, Olympic and power weightlifting, etc! Everything at CrossFit Lake Mary can be scaled to your current fitness level–so in a typical class you will see soccer moms next to active military next to high school students. Every person works together to achieve the same goal: constantly improving his or her fitness level. We have been told several times what sets CFLM a part from other boxes is our coaches and community.
The fact that everyone truly cares about each other means everything to us. You are never a number! We make it a point to learn everything about you from your name to your goals. Our box culture provides an encouraging, non-intimidating vibe that makes every member feel they are part of our Community.
Our owners and coaches are caring, passionate and extremely knowledgeable. Be assured you’ll get world class coaching in our classes and someone that cares about you as a person outside of class. Don’t even be surprised if one of them call you and check in every now and again just to make sure your doing ok and satisfied with your training.
Although diverse, CFLM athletes all have something in common: they like to train hard and have a good time. We host and participate in a wide range of activities and events inside and outside the gym— biking, running, CrossFit competitions, obstacle course racing, BBQ’s, Birthday parties and Charity events. You’ve never had so much fun getting fit!
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