Become a USA Weightlifting Coach!
- Suitable for Strength & Conditioning /Sports Performance, Health & Fitness and beginning level competitive Weightlifting Coaches.
- Gain base line knowledge about the programming of training and technical rules.
- All participants will learn technical progressions and variations of the:
- Clean & Jerk
The course includes theoretical classroom, and practical hands-on portions. Course duration is one weekend and approximately 13-14 hours.
Date: May 21-22, 2016
Location: CrossFit Lake Mary
111 Commerce St. Lake Mary, Fl 32746
Instructor: Daniel Camargo
Local Contact: Greg Sheppard (407) 805-8818