Bootcamp 1/22/16 – CrossFit Lake Mary
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Bootcamp 1/22/16

22
Jan

Bootcamp 1/22/16

CrossFit Lake Mary – Bootcamp

View Public Whiteboard

Metcon (Time)

3000m Row

Max Burpees

P1 starts on the rower

P2 does burpees

Switch as needed until 3000m row is complete. Score is time and number of burpees