Bootcamp 2/12/16 – CrossFit Lake Mary
Call Us: (801)-661-1353

Bootcamp 2/12/16

12
Feb

Bootcamp 2/12/16

CrossFit Lake Mary – Bootcamp

View Public Whiteboard

Metcon (AMRAP – Rounds and Reps)

AMRAP 20:

10 box Jumps 24/20

10 SDHP’s 53/35

10 KB Swings 53/35

10 Sit-ups