Bootcamp 3/25/16 – CrossFit Lake Mary
Call Us: (407) 805-8818

Bootcamp 3/25/16

25
Mar

Bootcamp 3/25/16

Announcements

Save the date Ladies!! Wine & WOD April 8th!

CrossFit Lake Mary – Bootcamp

View Public Whiteboard

CrossFit Games Open 14.5 and 16.5 (Time)

For Time:

21 Thruster, 95#/65#

21 Bar Facing Burpees

18 Thruster, 95#/65#

18 Bar Facing Burpees

15 Thruster, 95#/65#

15 Bar Facing Burpees

12 Thruster, 95#/65#

12 Bar Facing Burpees

9 Thruster, 95#/65#

9 Bar Facing Burpees

6 Thruster, 95#/65#

6 Bar Facing Burpees

3 Thruster, 95#/65#

3 Bar Facing Burpees
22 min cap