Bootcamp 3/3/16 – CrossFit Lake Mary
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Bootcamp 3/3/16

3
Mar

Bootcamp 3/3/16

CrossFit Lake Mary – Bootcamp

View Public Whiteboard

Jet Fuel (Time)

10-9-8-7-6-5-4-3-2-1 STO

2-4-6-8-10-12-14-16-18-20 Jumping Pullups

Tabata Mtn Climbers (No Measure)

:20 on :10 off

6 rounds

Mobility