Bootcamp 3/7/16 – CrossFit Lake Mary
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Bootcamp 3/7/16

7
Mar

Bootcamp 3/7/16

CrossFit Lake Mary – Bootcamp

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Metcon (Time)

21-15-9

Ketlebell swings 53/35

Walballs 20/14

then….

21-15-9

KB SDHP 53/35

Burpees