Bootcamp 5/11/16 – CrossFit Lake Mary
Call Us: (407) 805-8818

Bootcamp 5/11/16

11
May

Bootcamp 5/11/16

CrossFit Lake Mary – Bootcamp

View Public Whiteboard

Metcon (Time)

Teams of 3-4

80 calories on the Airdyne

Prowler Push 0/50 4 laps parking lot

60 calories Airdyne

Prowler push 3 laps

40 calories Airdyne

Prowler push 2 laps

20 calories Airdyne

Prowler push 1 lap