16 May /0 Comments/WOD Bootcamp 5/16/16 CrossFit Lake Mary – Bootcamp View Public Whiteboard Metcon (Time) 5 Rounds For Time: 7 Box Jump overs 24/20 7 Burpees to plate 7 Kb Swings 53/25 (overhead) 7 SDHPs 53/35 100m Run