Bootcamp 5/16/16 – CrossFit Lake Mary
Call Us: (407) 805-8818

Bootcamp 5/16/16

16
May

Bootcamp 5/16/16

CrossFit Lake Mary – Bootcamp

View Public Whiteboard

Metcon (Time)

5 Rounds For Time:

7 Box Jump overs 24/20

7 Burpees to plate

7 Kb Swings 53/25 (overhead)

7 SDHPs 53/35

100m Run