Bootcamp 5/25/16 – CrossFit Lake Mary
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Bootcamp 5/25/16

25
May

Bootcamp 5/25/16

CrossFit Lake Mary – Bootcamp

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Metcon (AMRAP – Rounds and Reps)

AMRAP 25:

400m Run

10 DB Snatch 40/25 (total reps)

10 Pull-ups

10 OH Walking Lunges 45/25 (total steps)