25 May /0 Comments/WOD Bootcamp 5/25/16 CrossFit Lake Mary – Bootcamp View Public Whiteboard Metcon (AMRAP – Rounds and Reps) AMRAP 25: 400m Run 10 DB Snatch 40/25 (total reps) 10 Pull-ups 10 OH Walking Lunges 45/25 (total steps)