Bootcamp 5/31/16 – CrossFit Lake Mary
Call Us: (407) 805-8818

Bootcamp 5/31/16

31
May

Bootcamp 5/31/16

Announcements

Rowing & a Movie night @7pm
Friday June 10th
Friday June 17th
CFLM BBQ Saturday, June 25th!!!

CrossFit Lake Mary – Bootcamp

View Public Whiteboard

Metcon (Time)

5 Rounds For Time:

10 KB Swings – Right hand

10 KB Swings – Left hand

10 KB Swings – both hands

15 Around the Body passes

200m Run