Bootcamp 5/9/16 – CrossFit Lake Mary
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Bootcamp 5/9/16

9
May

Bootcamp 5/9/16

CrossFit Lake Mary – Bootcamp

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Metcon (AMRAP – Rounds and Reps)

18min AMRAP

50 Russian KBS (53/44)

40 DU / 120 SU

30 Situps

20 box jumps

10 Burpees