Bootcamp 6/2/16 – CrossFit Lake Mary
Call Us: (407) 805-8818

Bootcamp 6/2/16

2
Jun

Bootcamp 6/2/16

Announcements

Rowing & a Movie night @7pm
Friday June 10th
Friday June 17th
CFLM BBQ Saturday, June 25th!!!

CrossFit Lake Mary – Bootcamp

Bring a friend day!!

View Public Whiteboard

“Warthog” (Time)

27 – 21 – 15 – 9:

Calorie Row

Calorie Bike

Directly into…

200 Meter Kettlebell Farmers Walk (70’s/53’s)

Directly into…

9 – 15 – 21 – 27:

Calorie Row

Calorie Bike