Bootcamp 6/22/16 – CrossFit Lake Mary
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Bootcamp 6/22/16

22
Jun

Bootcamp 6/22/16

CrossFit Lake Mary – Bootcamp

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Metcon (Time)

1000m row

Metcon (Time)

7 RFT

10 KBS (53/35)

8 Goblet Squats (same bell)

6 Burpees

100m Run