3
Jun
Bootcamp 6/3/16
Announcements
Rowing & a Movie night @7pm
Friday June 10th
Friday June 17th
CFLM BBQ Saturday, June 25th!!!
CrossFit Lake Mary – Bootcamp
Metcon (Time)
Buy In with 800m Run
then 5 Rounds of:
18 Wallballs 20/14
9 Burpees
Cash out with 400m Run