Bootcamp 6/6/16 – CrossFit Lake Mary
Call Us: (407) 805-8818

Bootcamp 6/6/16

6
Jun

Bootcamp 6/6/16

Announcements

Rowing & a Movie night @7pm
Friday June 10th
Friday June 17th
CFLM BBQ Saturday, June 25th!!!

CrossFit Lake Mary – Bootcamp

View Public Whiteboard

Barbara (Time)

Five Rounds for time:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
*3-minute rest after each round*