Bootcamp 8/2/16 – CrossFit Lake Mary

Bootcamp 8/2/16

2
Aug

Bootcamp 8/2/16

CrossFit Lake Mary – Bootcamp

View Public Whiteboard

Metcon (AMRAP – Rounds and Reps)

AMRAP 20

12 Wallballs

12 Situps

12 Pull-ups

100m Run