Bootcamp 9/26/16 – CrossFit Lake Mary
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Bootcamp 9/26/16

26
Sep

Bootcamp 9/26/16

CrossFit Lake Mary – Bootcamp

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Metcon (Time)

For Time:

run 200m

10 Alt Jumping Lunges

30 burpees

run 400m

15 Alt Jumping Lunges

25 burpees

run 800m

20 Alt Jumping Lunges

20 burpees