Bootcamp 9/9/16 – CrossFit Lake Mary
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Bootcamp 9/9/16

9
Sep

Bootcamp 9/9/16

CrossFit Lake Mary – Bootcamp

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The Chief (AMRAP – Rounds)

Max rounds in 3 minutes of:

3 Power Cleans, 135#

6 Push-ups

9 Squats

Rest 1-minute.

Repeat for a total of 5 cycles