Powerful Words!
Tacha started with CFLM in 2013….. She recently sent me a few pictures that I knew I had to share because: 1. They are... Read More
Get out of here!!!
Want to give a HUGE shout out to Miguel Cordova! He has lost over 20# since December of 2016 by just getting to class and... Read More
Positive Attitude, Support & Motivation…
HUGE PROGRESS!! Congrats Kristina Rumsey!! She shared this with us today. “So I finally broke down and took an after shot. This is the first time... Read More
Kim’s story
Kim has such a unique and inspiring story we had to share! CrossFit is not just about working out and losing weight, but finding fitness... Read More
Real life Gains!!
This is Danny, he has been with us at CrossFit Lake Mary for 3 months and is seeing some BIG changes in his game! Check... Read More
We’ll see?
Marc was hesitant to start CrossFit, but decided to give us a try. He signed up for our 6 week challenge and here’s the outcome….... Read More
“Pick me up”
Meet Jen. She has been a member at CrossFit Lake Mary for almose 3 years now. She found herself hitting a plateau in her weightloss... Read More
“My wife made me!”
That’s what Dave will tell you if you ask him how he’s had so much success at CrossFit Lake Mary! His wife Judy pretty much... Read More
Mom goals!!
If you ask Callie why she started at CrossFit Lake Mary she’d tell you, “Because I want to lose this baby weight”! If you ask... Read More
Results you can see!!
Congrats to Bonnie on sticking to Paleo & exercise for 6 weeks!! She is a great example that it’s never too late to change old... Read More