Manuela’s BACK!!! Come get your Yoga on this Saturday 🧘♀️
Proud to announce starting this Saturday at 9am our YOGA classes are back!! *Every Saturday at 9am (Please bring your own mats).
*There will not be class Memorial Day weekend (Saturday, May 26th)
CrossFit Lake Mary – WOD
“Slasher” (AMRAP – Rounds and Reps)
50 Dumbbell Snatches (50/35)
30 Toes to Bar
20 Kipping Handstand Push-ups