GORUCK LIGHT – CrossFit Lake Mary




June 8th
Only 2 Spots available!!!! Sign up NOW!!
Copy the link here to register and pay ($75/person) http://clients.mindbodyonline.com/ws.asp?studioid=21762&stype=-8&sTG=30&sVT=47&sView=day&sTrn=100000001
(non-refundable) If you can not go you may sell your spot to someone else, but there are no refunds.

Click here for the website https://www.goruck.com/

GORUCK Light is an introduction to the team-based training found in Special Operations. It is also much less grueling than our original event, the GORUCK Challenge. Your class will consist of up to 30 participants (aka members of your new GORUCK family). One Cadre, an experienced member of Special Operations, will teach leadership as your class overcomes adversity to become a team. (Team being a very important word. GORUCK Light is a team event, never a race).

GORUCK Light takes place over 4-5 hours, and you will cover roughly 7-10 miles. You will also smile. A lot. We promise.

Those who complete GORUCK Light will earn the GORUCK Light patch, which will never be for sale. Upon completion you are also qualified to participate in GORUCK Scavenger. All other alumni-events require you to pass the GORUCK Challenge, GORUCK Heavy, or GORUCK Selection.

Yes. Our favorite classes are the ones with a 100% pass rate, and it’s our job to help your class succeed together.

If you can do a 5k or a mud run like Warrior Dash or Tough Mudder, you can do GORUCK Light. Relative to the GORUCK Challenge, there are fewer miles and less weight.

If you have already earned your GORUCK Tough patch (which you get at the end of the GORUCK Challenge) this is a great way to introduce your friends to GORUCK.