Holy S*%#!!!! – CrossFit Lake Mary
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Holy S*%#!!!!

27
Jun

Holy S*%#!!!!

Richard started at CFLM early this year through our 21 day bootcamp challenge.  He satrted the program to better his quality of life & to be stronger & faster at his job…. he does trap Gators afterall!!

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He is now in our CrossFit program and working very hard as you can see.   He’s lost an AMAZING 57 pounds since then and is on track to a better way of life!  We are so proud of his success.  What else can I say…but HOLY S#*@! Great job Richard!

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