JANUARY ATHLETE OF THE MONTH – CrossFit Lake Mary

Name: Richard Robertson

Age: 41

Where did you grow up? South Florida

When did you become a member of CFLM? 1.11.16

What do you do when are you not at CFLM? (hobbies, occupation, etc.) Alligator Trapper, Ride my motorcycle.

How did you find out about CrossFit? My Wife and Facebook.

When did you realize CrossFit was right for you? On my 2nd round of Bootcamp.

What is your favorite WOD/movement? Rowing.

What is your least favorite WOD/movement? Burpees.

What would your PERFECT WOD look like? Lots of rowing.

What goals have you completed since starting at CFLM? Lose weight, and get healthier

What motivates you to finish and push hard to complete a WOD? The encouragement of the members.

What is something about yourself that we do not know about you? I have 3 brothers and 1 sister.

What advice would you give to someone just getting started with CrossFit? Showup, listen, learn, REPEAT

FILL IN THE BLANK (one word):

I like…Adrenaline

I eat…Meat

I do…Whatever it takes.

I am…A workaholic