Kids WOD Tuesday, September 25th 2012 – CrossFit Lake Mary
Call Us: (407) 805-8818

Kids WOD Tuesday, September 25th 2012

25
Sep

Kids WOD Tuesday, September 25th 2012

WU: 3 Rounds 100m Run, 5 Burpees

Skill: Squats

WOD: Tabata Squats, Superman’s, Slamball

Game!!!!

*Don’t forget, NO CLASS SATURDAY!!!