CrossFit Lake Mary, You have absolutely transformed my wife, Amy. When we moved to Florida almost 2 years ago we struggled to find places where we belonged. Thankfully she stumbled across CrossFit, and the rest is history. Amy has found friends in so many people who attend, and found training that actually provides results. On a nightly basis she dead lifts me … with one arm … while she is eating … Paleo. Your coaches are amazing and everyone is so supportive. Thank you for making my families life better.