Life Changing – CrossFit Lake Mary

Life Changing


Life Changing

Wanted to share this post from one of our members…enjoy:)



“Yes, it’s been a few year since I’ve last posted anything, but this is worth sharing. When you make a commitment to change your daily habits or try something that completely new, it’s not crazy or “in season for the time being”. It’s a life style change that can change your life.

6 months of hard work = lower squats (I know Jay, below parallel) and noticeably thinner thighs. I love CFLM!