Member Spotlight – CrossFit Lake Mary

Member Spotlight


Member Spotlight



Lisa joined CFLM 5 years ago because she wasn’t happy with her low level of energy or the problems she was having with her lower back. Additionally, with her first grandchild on the way at the time, she wanted to be able to hold her without aches and pains. She was also struggling with her blood tests (cholesterol, glucose) and her doctor recommended exercise to help.
“The team, headed up by Greg, has always been very supportive and push me to do things that I didn’t know I could do, such as a 195lb deadlift. I now have 3 grandchildren and was given the nickname G-Ma, and my blood tests have also improved! I appreciate the good family fun at CFLM”