That’s what Dave will tell you if you ask him how he’s had so much success at CrossFit Lake Mary! His wife Judy pretty much made him start coming with her to CrossFit about 4 months ago now after having such great success herself and…..well…you can tell he’s done pretty well with it!
Not only has he lost over 35#, but also has come off one of his blood pressure medications and moves with more ease than ever!!! This is such a great story and the both of them make us very proud! They come in together and help each other 5 days a week! They are a wonderful example of how to stay young forever!!
Thinking about CrossFit? Click here to set up a time to come in and talk with us!