Happy to announce and welcome back Jeremy Mullins!!!
Confused by all the diet/nutrition plans out there? Have goals to lose body fat, weight loss, better performance, or gain strength but don’t know where to begin?
Jeremy is a graduate of Marshall University (currently the Marshall University football teams nutritionist), and has a bachelors degree in dietetics and a masters degree in clinical dietetics. He owns a CrossFit affiliate gym in Huntington, WV (CrossFit Thunder). Jeremy is a nutrition consultant with CrossFit HQ and has been traveling around the country for the past few years educating CrossFitters and other individuals on health and nutrition.
This nutrition seminar will help each individual learn how to attain their goals as no one diet/nutrition plan is best for all. It is not Paleo focused but will touch on Paleo and Zone diets as templates to eating whole foods. This seminar will be more focused on overall nutrition, how to live a healthier lifestyle in general, and how to meet your goals as it is different for each individual person (weight loss, performance, increase strength, etc.). Jeremy will also discuss which supplements to take and what you should be eating pre workout and post workout.
When: March 14th
Where: CrossFit Lake Mary 111 Commerce St. Lake Mary, FL 32746
Cost: $85 per person (Early Bird Special) This will go up so sign up now!!!! Email firstname.lastname@example.org to register
Time: 9:00am – 5:00pm
You DO NOT want to miss this!!!