Running Class Week 1 – CrossFit Lake Mary
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Running Class Week 1

10
Oct

Running Class Week 1

CrossFit Lake Mary – Specialty Running Class

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Metcon (Time)

200 m followed by 2:00 rest

Metcon (Time)

200 m followed by 2:00 rest

Metcon (Time)

200 m followed by 2:00 rest

Metcon (Time)

200 m