Running Week 2 – CrossFit Lake Mary
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Running Week 2

17
Oct

Running Week 2

Announcements

Halloween WOD!! Come in costume!
Saturday, October 31st @8am

CrossFit Lake Mary – Specialty Running Class

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Metcon (Time)

Run 200 m, equal rest

Run 400 m, equal rest

Run 200 m, equal rest

Run 400 m