Saturday Special

CrossFit Lake Mary – WOD

Teams of 3-4

800m Sled pull 135/95
90 Deadlifts 135/95
800m Sled pull
90 Power Cleans
800m Sled Pull
90 S2O

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Saturday Special

Teams of 3-4

800m Sled pull 135/95

90 Deadlifts 135/95

800m Sled pull

90 Power Cleans

800m Sled Pull

90 S2O

Metcon