School Classroom and CrossFit…. – CrossFit Lake Mary

School Classroom and CrossFit….


School Classroom and CrossFit….


What do they have in common? 

We are fortunate to have lots of teachers in our CrossFit box and what they realize is that it’s just like their own classrooms.  There are all sorts of levels and abilities in both and both need to be taught properly to be able to perform what we are asking of them.

They are also HUGE role models to our youth and their health matters!!  Check out this article published in the CrossFit Journal “Educator Julie Potts applies CrossFit training principles to help her students succeed.


I think my teachers will agree CrossFit helps them be a better teacher and maybe brings out the kid in them a bit lol!