Do you want to lose #10 or more??
Our 6 Week Challenge is BACK!!! 💥LAKE MARY/HEATHROW 6 WK CHALLENGE💥 We are looking for 15 ladies/Dudes who are looking to enter our famous 6... Read More
Powerful Words!
Tacha started with CFLM in 2013….. She recently sent me a few pictures that I knew I had to share because: 1. They are... Read More
Get out of here!!!
Want to give a HUGE shout out to Miguel Cordova! He has lost over 20# since December of 2016 by just getting to class and... Read More
FEBRUARY ATHLETE OF THE MONTH
FEBRUARY 2017 ATHLETE OF THE MONTH CROSSFIT LAKE MARY Name: Courtney L Harris Age: 38 Where did you grow up? Columbia, CT When did you become a member of CFLM? April 2016 What do you do when are you not at CFLM? Spend time with my... Read More
Don’t be afraid….
Starting a fitness program can be intimidating. Even clicking on a website to read about CrossFit can raise heart rates and set palms sweating. But... Read More
JANUARY ATHLETE OF THE MONTH
JANUARY 2017 ATHLETE OF THE MONTH CROSSFIT LAKE MARY Name: Richard Robertson Age: 41 Where did you grow up? South Florida When did you become a... Read More
Member spotlight
Member Spotlight Judy just recently hit her 3 year mark at CFLM and has since joining made huge progress. She is both inspiring and amazing!!... Read More
Member Spotlight
Member Spotlight Joe came to us wanting a little more. An active basketball player he also knew he needed to build some strength. We are... Read More
Positive Attitude, Support & Motivation…
HUGE PROGRESS!! Congrats Kristina Rumsey!! She shared this with us today. “So I finally broke down and took an after shot. This is the first time... Read More
Member Spotlight
Member Spotlight Courtney is one of the hardest working and humble athletes in the box. Check out what she has to say… “There are a... Read More