Check out this great Blog from one of our Running/Endurance Coaches…
Why I Love Running…..
I didn’t always love to run. If you ask my husband he will tell you about how in college I could barely run ½ a block without stopping.
Sound like you?
A few years later I was taking a boot camp class and was told I had to run outside of class to get points for a challenge we were doing.
So, I grudgingly ran, for one song and then walked for two songs. Chanting “I hate running” the entire time.
I stuck with it and eventually was running more than walking, even if it was a slow jog. But what I realized was that I was alone with myself while I was running, no kids no phone, no email. It was the perfect way to recharge. It didn’t matter if I was getting faster, improving my health or maybe even losing a pound or two.
The reason I love running is because for me it is the ultimate reset & recharge!
Want to get better at running?
Sign up for our 6 week class every Saturday morning at 7:15 starting June 13th!
You don’t even have to be a member!