WOD 8/28 – CrossFit Lake Mary
Call Us: (407) 805-8818

WOD 8/28

28
Aug

WOD 8/28

CrossFit Lake Mary – WOD

View Public Whiteboard

Metcon

2K (Time)

2,000m Row

Skills & Strength

Metcon (No Measure)

21-15-9

HSPU

KB Staggered Stance DL