12 Oct /0 Comments/WOD WOD Friday 10/12/18 CrossFit Lake Mary – WOD View Public Whiteboard “Tread Water” (Time) For Time: 2k Row 150 Double Unders 10 Rounds of “Cindy” 1 Round of “Cindy”: 5 Pull-ups, 10 Push-ups, 15 Air Squats