11
Oct
WOD Friday 10/11/13
Attention CFLM!!! FYI.. We changed the venue for our Paleo Dinner out..It will now be at :
Fogo de Chão Brazilian Steakhouse 8282 International Drive, Orlando
Hope you can all make it, sounds like we have over 40 people now:)
WOD Today is
3 Rounds
15 Deadlifts (225,135)
15 Burpee Lateral Jumps
Happy Friday!!!!!