WOD Friday 10/13/17 – CrossFit Lake Mary
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WOD Friday 10/13/17

13
Oct

WOD Friday 10/13/17

CrossFit Lake Mary – WOD

“Friend Zone” (AMRAP – Rounds and Reps)

Teams of 2

AMRAP 20

15/12 Calorie Row

12 Burpees

9 Pull-ups