WOD Saturday 10/14/17 – CrossFit Lake Mary
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WOD Saturday 10/14/17

14
Oct

WOD Saturday 10/14/17

CrossFit Lake Mary – WOD

“Warpath” (Time)

For Time:

800 Meter Run

6 Rounds “The Chief” (135/95)

400 Meter Run

4 Rounds “The Chief” (135/95)

200 Meter Run

2 Rounds “The Chief” (135/95)

1 Round of “The Chief” is 3 Power Cleans, 6 Push-ups, 9 Air Squats.