WOD Friday 11/16/18 – CrossFit Lake Mary
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WOD Friday 11/16/18

16
Nov

WOD Friday 11/16/18

CrossFit Lake Mary – WOD

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“Cold Feet” (AMRAP – Reps)

AMRAP 12:

20 Double Unders, 1 Power Clean (165/115)

20 Double Unders, 2 Power Cleans (165/115)

20 Double Unders, 3 Power Cleans (165/115)



Up by (1) Power Clean Until Finish