WOD Friday 11/2/18 – CrossFit Lake Mary
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WOD Friday 11/2/18

2
Nov

WOD Friday 11/2/18

CrossFit Lake Mary – WOD

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Deadlift

Deadlift

Deadlift

“Optimus Prime” (AMRAP – Reps)

AMRAP 7:

Wallballs (20/14)

On the Minute: 5 Deadlifts (225/155)