WOD Friday 11/03/17 – CrossFit Lake Mary
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WOD Friday 11/03/17

3
Nov

WOD Friday 11/03/17

CrossFit Lake Mary – WOD

“Saved by the Bell” (Time)

5 Rounds:

21 Air Squats

15/12 calorie Row

9 Alternating Dumbbell Snatches (50/35)