WOD Friday 12/27/13 – CrossFit Lake Mary
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WOD Friday 12/27/13

27
Dec

WOD Friday 12/27/13

Main – WOD

Isabel (Time)

For Time: 30 Snatches, 135# / 95#

Rest 10 Minutes

J.T. (Time)

21-15-9
Handstand Push-ups
Ring Dips
Push-ups